Since I’ve been working with Alok, I have been able to make important healthy changes in my life. The process has been incredibly gentle, as is Alok’s approach. He is able to work with me, where I am at, and give realistic recommendations with no pressure. After a few months I have lost weight, improved digestion, expanded my knowledge of foods and cooking, gained more focus and energy toward personal growth, became more physically active, and experienced more energy in general. Thanks Alok.