Prior to the program I thought my health concerns were hopeless, but I no longer feel this way.
Since beginning the program, my joints have loosened and I experience less pain, my knees feel a lot looser and better than they have in years, my eating habits have changed dramatically, I’m experiencing more joy, my memory has improved, my skin has improved, and my breath has improved. Also, being a professional performer, I have noticed that my performances have become more expressive.
Alok is knowledgeable, caring, funny (important for good health), and wise in knowing what I needed. He has been good influence on me becoming organized. He is inspiring and honest and has created a safe space for me. Alok helped me clean up and I love the way he puts together group events. Thanks Alok.