Since beginning the program with Alok, I’ve experienced increased energy and positive attitude. I care about the things I put into my body. I care more about my body. I care more about the people in my life.

I’ve learned to add certain foods into my diet. The cooking classes helped me begin to cook at home. The lectures taught me that I should experiment with what foods are good for me.

I’ve always enjoyed my counseling sessions with Alok. He is a very positive person. He never judges me; he makes me feel that all my decisions are the right ones for me. I have been a happier person since I started the program with Alok.