I have experienced many positive changes since the beginning of the six-month program. I have a better attitude towards nutrition. The program sparkled an interest in healing with whole foods. I enjoy better eating habits. I no longer need caffeine or fast food. I enjoy a healthier body and healthier choices. The one-on-one sessions allowed me to talk about personal health issues and goals. The cooking classes allowed for social interaction, exposure to a variety of nutritional foods, and helped to experience cooking as a pleasurable, social activity.
Alok is a very warm person with a deep understanding of nutrition. He understands the client’s current health status and celebrates successes during the program.
God bless you always, Alok. Thanks for all your support. May you be rewarded in many ways.