Since beginning the program, the way I feel about food has changed. I eat less fast food. I really crave purchasing green, leafy vegetables and stopped craving sugar. It’s easier for me to turn deserts down because I know I can fix my sweet cravings in other ways. I prepare my own food more than before. I found out what foods cause and decrease inflammations and discovered great health resources. I feel like one of the privileged few who are told a great secret. Finding and learning have been the most exciting and beneficial aspects of the program.
Alok is pretty knowledgeable about healing benefits in foods. He is peaceful, centered, willing to listen, and a good poet too. He is successful because he too came from a place where all that he now teaches was once new to him. Thank you for the lessons.