Since beginning the program with Alok, I became more intuitive and aware of what happens to my body when I do not eat as well. Kale, collard greens, brown rice - they all became important part of my life. My life experience has totally changed. I'm more fluid, every day is different, every new day is something to look forward to. I became more patient with myself. The sessions with Alok did not focus only on nutrition, but rather on the whole person. Whenever I incorporated Alok's recommendations I saw a difference in my attitude and health. I enjoyed the cooking classes where I had the chance to meet others on the same path or mindset. Alok is a trusting, honest, authentic, and fun health counselor.
Jyoti Mahtani -