Inspiring Kundalini, Vinyasa, & Naad Yoga Experience at the Pacha Mama Spiritual & Ecological Village in Costa Rica: January 11-18, 2006 Learn the foundations of Yoga practice and deepen your existing practice. Join Zemach Zohar, Devi Michal, and Dages for a highly transformational, rejuvenating adventure retreat in the magical forest Jungle of the Ecological Spiritual
The Desert Experience Transformational Adventure in the Egyptian Sinai Desert and Red Sea April 23-30, 2006 The Egyptian Sinai Desert has the magical combination of mountains, canyons, oases, and sea. Comfortable warm dry climate makes this desert a dream come true for exploration and relaxation during the month of April. We embark on an adventure
Potatoes that glow in the dark? Salmon in cages? Chicken people? Cow people? This amusing lecture will provide you with tools to utilize different foods and various cooking methods for achieving your goal whether it is losing weight, gaining weight, getting an energy boost, or obtaining relaxation. We will also discuss GE foods, organic vs.
How can you provide your body with the right combination of protein, natural sugars, and essential nutrients to sustain high energy–in a way uniquely suitable to you? How can you smooth out the dips and crests of the energy wave, eliminate cravings, maximize your natural physical power, and achieve mental clarity? How should you use
What is “whole foods”? How is it different than processed food and fractured food? How can eating whole foods give a boost to your health? What is Primary Food? How can preparing and eating whole foods save you money? Discover the food pyramid the FDA won’t tell you about. Learn easy food preparation and health
With our enthusiasm and love for vegetables and food you will never look at food the same way again. “Natural food stores can be overwhelming – hey, even the government seems confused about organic certification (although it’s not like the government isn’t used to being confused). You can banish the uncertainty about natural groceries on
How can we aid our digestion and assimilation of nutrients? How can we increase our energy and prevent disease or enhance recovery? What role does food combining have to do with these? How can we through our food choices bring our body into balance for being in tune with our body, emotions, and thoughts? What
Foods are the first line of defense against the negative effects of lifestyle stress, pollution, chemicals, and disease. Superfoods, as opposed to vitamins or supplements, are foods that naturally possess a very high concentration of essential nutrients that provide the body with raw, concentrated building blocks with which to build a strong foundation for health.
Healthy food and activities don’t have to be boring and bland. Vibrant, natural food, and fun exercise, can awaken the senses, enliven us, and increase our capacity for pleasure! Join holistic health counselor Valerie Greene for an entertaining and interactive evening of healthy indulgence and SURPRISES! Tuition: $20 or $15 if you email Valerie an
Do you find you need coffee or a sweet snack at 3 PM to get you through your day? Do you suffer from mood swings? Are you tired much of the time or bingeing on a regular basis? Sugar is addictive. Sugar is empty calories. Sugar robs your body of vital nutrients. Like heroine, cocaine,